Plantar fasciitis is a typical situation that causes ache within the heel and arch of the foot. It’s brought on by irritation of the plantar fascia, a thick band of tissue that runs alongside the underside of the foot from the heel to the toes. The ache is normally worse within the morning or after a interval of relaxation, and it could make it tough to stroll or stand for lengthy durations of time.
There are a variety of issues that may contribute to plantar fasciitis, together with: