Brussel sprouts are a cruciferous vegetable that’s associated to cabbage, kale, and cauliflower. They’re a superb supply of nutritional vitamins A, C, and Okay, in addition to fiber and antioxidants. Brussel sprouts could be eaten uncooked, cooked, or roasted.
The easiest way to scrub Brussel sprouts is to take away the outer leaves after which rinse them totally underneath chilly water. You too can soak them in a bowl of chilly water for 10 minutes to take away any dust or particles. As soon as they’re clear, you’ll be able to cook dinner them as desired.
