7+ Top-Rated Mouth Tapes for Sleep Apnea and Snoring

best mouth tape for sleeping

7+ Top-Rated Mouth Tapes for Sleep Apnea and Snoring

Mouth tape is a sort of medical tape that’s utilized over the mouth to maintain it closed throughout sleep. It’s typically used to deal with sleep-related respiratory issues, similar to loud night breathing and sleep apnea. Mouth tape can be used to scale back dry mouth and enhance sleep high quality.

There are a lot of various kinds of mouth tape accessible, however the perfect mouth tape for sleeping is one that’s snug to put on and doesn’t irritate the pores and skin. It also needs to be robust sufficient to maintain the mouth closed throughout sleep.

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