Fried seafood is a seafood dish that has been coated in batter or bread crumbs after which fried. It’s a fashionable dish in lots of components of the world, and there are numerous totally different variations on the recipe. Fried seafood will be made with any kind of seafood, however a few of the hottest choices embrace fish, shrimp, and calamari.
There are various advantages to consuming fried seafood. First, it’s a good supply of protein. Protein is important for constructing and sustaining muscle tissue, and it may additionally assist to maintain you feeling full and happy. Second, fried seafood is an efficient supply of omega-3 fatty acids. Omega-3 fatty acids are important for coronary heart well being, they usually can even assist to cut back irritation. Third, fried seafood is an efficient supply of vitamin D. Vitamin D is important for bone well being, and it may additionally assist to spice up your immune system.
