Breakfast sausage is a kind of sausage that’s sometimes constructed from pork, however can be constructed from beef, turkey, or hen. It’s seasoned with quite a lot of spices, together with sage, thyme, and black pepper. Breakfast sausage is often served with eggs, pancakes, or waffles.
Breakfast sausage is a well-liked breakfast meals in the US and Canada. It’s also in style in the UK, the place it is named “bangers”. Breakfast sausage is an effective supply of protein and iron. It’s also a very good supply of nutritional vitamins B12 and niacin.